Long overdue #TransformationTuesday post to remind myself of my journey… This “after” pic was taken right before my injury in September and I haven’t really been able to much exercise since… I tried to get back on it sooner than I should have and re-injured myself and delayed to process of my return… (And caused myself to gain about 15lbs in the process) so now I’m being extremely cautious and allowing myself to heal the right way… I’ve lost a lot of my #muscle definition which has been very difficult for me and I know getting back to where I was is going to be a mission but I also know that nothing great comes from the easy road!!! Just gotta be #patient and #stayfocused… Cause it’s never over until you give up and even then… If you decide to get back up tomorrow, the #journey continues!! Never give up on yourself or your dreams… Anyone can do it… I didn’t do anything special besides put myself and my goals first and stayed focused!! If you need help getting started, focused, refocused or identifying a structure holla at me… I Literally quit my job to pursue helping people lose weight full time and founded @NNOWWFitness with my own personal trainer @Nkemsway, him, I or @CoachKrissi are here to help!!! #weightloss #weightlossjourney #weightlosstransformation #beforeandafter #gymlifestyle #beforeandafterweightloss #muscle #fitchick #gohard #gym #gymmotivation #fitness #fitnessmotivation #motivation #transformation #workout #believeinyourself #dreamchasing #NNOWWFitness (at NNOWW Fitness)
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