It is hard to think that I was ever 300 pounds. I feel like I’ve always been fat, but when I see photos like the one on the left- I remember I was obese.
It reminds me how much I’ve changed my lifestyle, and shows me how much work I have put in to earn my gains. It allows me to stop feeling guilty when progress is not constant.
I love making #beforeandafter comparisons, so I can show myself that there’s no need to feel guilty for eating too many grapes, when I used to have 3-4 hot pockets in one sitting.
So happy I changed my life. #fit #goodvibes #fuel #fatloss #girlswholift #running #girlswithtattoos #healthy #cleaneating #certifiedpersonaltrainer #nasm #muscles #lifting #losangeles #change #majorweightloss #weightlosstransformation #socal #health #instafit #iifymwomen #memories #iusedtobefat #throwback #waybackwhen #fitwife #gym #gymrat
MotiveWeight http://ift.tt/1MRn6UG
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