kceyagi submitted: Left Side: May 2014 211 lbs Waist: 42...

kceyagi submitted:

Left Side: 

• May 2014
• 211 lbs
• Waist: 42 inches

Right Side: 

• November 2015
• 188 lbs
• Waist: 28 inches

I’m 5'5" for frame of reference. 

I do intermittent fasting 16/8 (meaning I start eating at 12pm-8pm and stop until it’s 12pm the next day). I know the weightloss isn’t huge for the length of time, but seeing my waist shrink has been huge for me. Because I’ve had weeks where my weight will not change or go even go up, but my waist has shrunk. I’ve also been stable and haven’t gone back above 200 which is huge for me. 

Sorry the angles are weird, my mom took the first and I had to take the second on my own. 

Anyways, my goal is to break the 170’s by end of this year. 

MotiveWeight http://ift.tt/1MEuKeH