curves-and-coffee submitted:
Before - on the left at 229 lbs. May 2014
After - on the right at 195 lbs. September 2015
I’ve never been more embarrassed and upset to see myself in the first picture. I let an emotionally and verbally abusive relationship get the best of me. I let the bad days and arguments get to me by turning to food for comfort. I kept gaining more and more weight and then I realized I weighed MORE than I did in my last month of my pregnancy. And still then, I didn’t care. It wasn’t until holiday pictures and my daughters’s first birthday pictures that I realized I couldn’t let myself stay like that. I began tracking calories, every single day. Some days I worked out but it was all mostly done through tracking what I ate. Since the picture above, I’ve left that relationship and lost 34 pounds. I’m nowhere near where I want to be but this is a constant reminder that I’ll get there one day and I just have to be patient. Results don’t come overnight. Mine have take over a year and I plan on continuing until I’m happy and confident with where I am. @curves-and-coff
MotiveWeight http://ift.tt/1LUhmWC
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