Wednesday, October 21, 2015

the-stealth-clown submitted: SW: 311 lbs CW: 157lbs (with...



the-stealth-clown submitted:

SW: 311 lbs

CW: 157lbs (with muscle)

Hey, fit fam! My name is Stevie and I’m 18 years old. I started my fitness journey when I was 13 and now focus on building muscle. As a child, I was never taught about exercise and by 13, I was so addicted to food that it was my only comfort to any negativity in my life. It was an endless cycle. One day, after my mother told me I may be pre-diabetic, I snapped out of it and started making choices on my OWN to improve my quality of life. I remember the aches in my knees and back, the sweating for no reason and the inability to do exercise or even breath! It was hell. And I’m so glad that I am now healthy, happy and at a normal BMI, even with my muscle mass that Ive put on. I did it all through clean eating, intense cardio and heavy lifting. If I quit every time someone told me I should, I would have never gotten this far. I want everyone out there (especially the kids struggling with their weight!) to know that ANYTHING is possible with a little persistence, determination and hard work. If I could do it, so could you! Just believe in yourself and it’ll all come true. If you are ever in need of motivation, follow my insta @stevie_kay97 :) #girlswholift #musclegirls #fitchick #healthy



MotiveWeight http://ift.tt/1XkFIOh

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