operationweightlossjourney submitted:
Height:5'3 Sw: 250 CW: 160 it took me a little over a year to get down to this weight. I started out with cardio and strength training, now moving forward to more heavy lifting. Progress not perfection. Still have a ways to go! Love your body and never give up! 😘
MotiveWeight http://ift.tt/1R4dfso
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