Height - 165 cm
Before: 70 kg - 154 lbs
During: 65 kg - 143 lbs
I´ve been on this weight loss journey since November 2014, taking baby steps, one after another. I´ve changed my diet to a healthy (mostly) vegan diet with cheat days every now and then, started keeping an eye on my daily calorie intake, joined a gym, started working out regularly and weight lifting in February. Currently I´m going to the gym three times a week and I do a mix of weight lifting, strength training and cardio. It´s a bit frustrating that visible change is happening so very slowly, but I´m proud of what I have achieved so far and that I haven´t given up yet, as I have so many times before. I still have a long journey ahead of me to become the person I want to be and I´m ready for it.
MotiveWeight http://ift.tt/1H2f2Kp
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