Happy Transformation Tuesday!
Left was my boyfriend and I in the winter of 2011. I was around 350 pounds, and my grandmother had to specially make that dress.
On the right was a few weeks ago, down to 177. But more importantly:
☆my knees feel better
☆my hips feel better
☆I’m more outgoing
☆I speak more positively to myself
☆I’m finding joy in physical activity
☆I’m exploring new vegetables (cautiously)
☆I started a container garden!
Transformation Tuesday’s aren’t always about physical changes. Think back to a year ago. Are you the same person you were then? Who do you want to be in a year?
Every after story was once a before. Remember that.
MotiveWeight http://ift.tt/1Akf7JZ
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