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This is my fitness journey.
Age: 43
Starting Weight: 183
Current Weight: 138
Short version of the story:
Martial Arts -> Adkins Diet -> Started family, got out of shape -> P90x, lost weight -> lost focus -> juice fast, lost weight -> fell into starvation mode and started to gain again -> wife became Beachbody Coach in Oct 2014 -> did P90 w/ Shakeology -> Max 30 w/ Shakeology -> 21 Day Fix Extreme w/ Shakeology -> current weight.
Moral of story: Never give up.
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