Sometimes I feel silly taking progress pics and even sillier posting them, but this is why I shouldn’t feel silly at all. This is after a month-and-a-half of just yoga and being a little more conscientious. I haven’t weighed myself. I haven’t made any drastic lifestyle changes. I haven’t told myself I’m fat or not worthy, I haven’t starved myself or binged. It’s pretty amazing what your body will do for you if you just treat it right and love yourself.
MotiveWeight http://ift.tt/1avaHny
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