2012 I was 200 pounds .. 2013 I hit 211 and came down to 180 .. 2014 I plateaued at 175 .. Today.. Due to changing my diet and exercise I’m 157.. Ans I’m still going.. 135 or a flat stomach is my goal which ever comes first. I’ve learned to become comfortable in my skin. I’m no longer afraid to get naked in front of my friends or significant others..my self esteem has risen like Jesus on the third day.. I have been fat/overweight for pretty much all of my life. And in my adult life I refuse to not be happy with myself.. Shit I’m trying to be damned near naked this summer.. And in a bikini 👙comfortably .💪😎
MotiveWeight http://ift.tt/1OeU27t
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