It takes a lot for me to share this with the interwebs but at the same time I’m so proud of how far I’ve come so far! In the left i am about 275 pounds. On the right I am just under 260. Little changes in habits make big changes on your physique. My stomach flab has lost considerable inches as have my thighs and arms. My double chin has even become smaller, and my jaw is more defined. Life definitely feels different when you give your body what it needs and just respect your self both physically and mentally in general, trust me. This is less than a quarter of my weight loss journey. Nothing feels better than progress, self betterment and reaching goals you’ve set for yourself. 👏👏👏 seeing your body transform and what it’s capable of is the biggest reward ever, regardless of the number of pounds lost.
lesson I’ve come to learn and love: your body will do what you want when you give it what it wants! Simple as that.
MotiveWeight http://ift.tt/17r4rML
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