Finished T25 Alpha round about two months ago but due to injury was unable to complete Beta. Have been riding a recumbent bike while recovering from injury SO Beta take 2 starts Monday! Sharing Alpha results for some extra motivation. Didn’t lose a lot of weight but I certainly lost inches and gained strength! I didn’t follow the meal plan but am active on MyFitnessPal. By the end of Alpha was able to “nail” (see ya Tanya!) almost every workout, excited to see what Beta brings.
Height: 5’4”
SW: 168lbs
CW: 158lbs
GW: 135lbs
MotiveWeight http://ift.tt/1xU2YtF
No comments:
Post a Comment