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I went from a size 8 to a size 16 within a few years thanks to a rough high school experience. I remember looking at myself and feeling hopeless. I felt like I had such a long way to go to return to where I was before, it seemed like a lost cause.
Six years later, I’m a size 8 once more. There’s no secret. I’ve battled eating disorders and extremes of exercising and bingeing. For the first time in my life, I don’t feel an anxiety when I leave food on the plate. Some people roll their eyes at what a revelation that is, but anyone who’s ever struggled with binge eating relates.
You aren’t a lost cause. Really. Look at the people on this website and let them serve as living proof. It’s never too late, and you are worth the effort.
5’8”, age 25
Before: somewhere around 220? Size 16
Currently: somewhere in the 160’s, size 8
MotiveWeight http://ift.tt/1BGifxB
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