Monday, June 29, 2015

big-blonde-aand-beautiful(my names McKenzie 😊) Height: 5 3 Start...



big-blonde-aand-beautiful

(my names McKenzie 😊)

Height: 5 3

Start weight: 258 lbs

Current weight: 231 lbs

Goal weight: 130/120 lbs

These were taken about a month apart, so it’s when I was the most dedicated (in the beginning of changing my life) and I think that’s why it looks so different for being a short amount of time but I’m very happy with the turnout 💪😄



MotiveWeight http://ift.tt/1LRcDDX

Symptom-Free Carriers May Be Spreading Whooping Cough


By NICHOLAS BAKALAR from NYT Health http://ift.tt/1FKWr1E

Where are the fake tanning capitals of America?


Where are the fake tanning capitals of America?
We know by now that “fake-baking” is terrible for you. You know it. I know it. The FDA definitely knows it. But if the many tanning salons across the country indicate anything, it’s that people are still stuffing themselves into those cancer booths.

June 29, 2015 at 08:26PM
via Digg http://ift.tt/1C1Nmqx

ponderingdeath My friend just sent me this… I am so surprised...



ponderingdeath

My friend just sent me this…
I am so surprised by how different I look. It’s about a 15 pound difference and I was recently feeling down about how I’m not losing anymore but now I see that I’ve come so far. This is only from eating less and very little working out. I used to always have a snack in my hand and I’ve cut that down quite a lot. I can’t wait to see what the future brings me! Keep going strong, you’ll get there.
Bw: 175
Cw: 159
Goal: 120



MotiveWeight http://ift.tt/1Jtkiei

Guinea Pigs Are Autistic Child’s Best Friend


By JAN HOFFMAN from NYT Health http://ift.tt/1eeDmPx

happyhealthyrobin In the first photo, I was 145lbs and in...



happyhealthyrobin

In the first photo, I was 145lbs and in the second, I am about 120lbs. I am five foot, one inch. It’s been almost exactly three years between the two photos. Leading an active, balanced lifestyle and being mindful about eating is how I lost the weight.



MotiveWeight http://ift.tt/1NtMmvL

happyhealthyrobin In the first photo, I was 145lbs and in...



happyhealthyrobin

In the first photo, I was 145lbs and in the second, I am about 120lbs. I am five foot, one inch. It’s been almost exactly three years between the two photos. Leading an active, balanced lifestyle and being mindful about eating is how I lost the weight.



MotiveWeight http://ift.tt/1NtMmvL