Monday, June 29, 2015

gtunnyvision: #tbt when I lost my first #30lbs and the day I...



gtunnyvision:

#tbt when I lost my first #30lbs and the day I found out I’d lost #100
2014 and 2015 #weightlosstransformation #fatloss #fattofit #fitness #transformation #transform #transformationTuesday #transformationfitnation #health #wellness #mentalwellness equals #physicalwellness .



MotiveWeight http://ift.tt/1C1hSkp

With Summer Sun Come Signs of Danger


By JANE E. BRODY from NYT Health http://ift.tt/1HrDybz

babadookie: I found the photo on the left browsing through my...



babadookie:

I found the photo on the left browsing through my old fb photos. Unfortunately because of the dress you can’t see quite how big I was, but even the bend in my knee is smaller now! I’m real proud of myself. I didn’t start trying to lose weight until 5 months after that picture, and then I stopped again for nearly a year when I went through some ptsd-inducing shit. But I’m back at it and have been for four months. In total I’m down around nearly 30 pounds since I started weighing myself & I’m infinitely happier and healthier.



MotiveWeight http://ift.tt/1TZVIof

takemetoneverland050592: This is a very big win for me. I...



takemetoneverland050592:

This is a very big win for me. I bought my first bathing suit since I was 14 today, I’m 23 now, so that’s pretty wild! The photo on the left I was on a beach trip with my family back in 2012 and I remember I literally refused to step out on the beach in a bathing suit. I’m heading to Dallas in a couple of days and this will be the first time I’ve ever actually felt good in a bathing suit. Pretty excited guys (:



MotiveWeight http://ift.tt/1eU4JQ3

Sunday, June 28, 2015

trickalberryfinn: I haven’t been on a scale in six weeks. This...



trickalberryfinn:

I haven’t been on a scale in six weeks. This has been so much better for my perfectionist tendencies. I will always be a work in progress, whether its my physical fitness or mental health. But heck yeah I’m proud of me!



MotiveWeight http://ift.tt/1IF84t2

run-beth-run: There is a 9 month difference between the photo...





run-beth-run:

There is a 9 month difference between the photo on the left and the right; and about 40lbs. It’s been a slow but steady journey and I’m happy with my progress so far!

Now I’m adding more weight training into my previously cardio-tastic regime, so I’m looking forward to the changes that will bring! 😺πŸ’ͺπŸ‘Š



MotiveWeight http://ift.tt/1FJt1AY

sara-strawberra 5'7 HW: 176 CW: 126 If you’re ever feeling...



sara-strawberra

5'7

HW: 176

CW: 126

If you’re ever feeling discouraged, angry, hurt, or frustrated by your weight loss journey, know I’ve been there and that I’m here to offer you my support/guidance/knowledge/comfort to the best of my abilities. I’m a message away and ready to reply to each and every one of you little flowers!!!



MotiveWeight http://ift.tt/1QXZWOk